Usain Bolt – Impossible to Possible

Two of the greatest sporting feats you will ever see. In Berlin, Bolt broke both his own World Records set in Beijing just one year before, each by the same massive margin of 0.11 secs. 30 years ahead of his time – Astonishing:-

100m World Record in 9:58

200m World Record 19:19

The story of Billy Mills is the stuff of legends; he was a rank outsider in the 10,000 metres at the 1964 Olympic Games and his PB was almost 2 minutes slower than the favourites. But he believed he could run with the best – awesome:-

Look at Mills, Look at Mills!

Unlikely hero – J Mac on a day of remarkable sporting greatness:-

The dad of all dads who takes his disabled son on a grueling iron man competition despite his own heart conditions ; now you have no excuses:-

Great motivation for anybody in their twilight years and an example of human potential:-

Inspiration from a 69 year old

Erwan Le Corre – The Workout The World Forgot:-

Nature’s Gym

D3Hundred’s  Personal Journey to master his own bodyweight-

D300′s Transformation